You Have Way More Willpower Than You Think

Although we generally think about willpower as something we have only a fixed (usually skimpy) amount of, the truth is, how much willpower we have is a function of the particular situation we're in. Situations can rob us of willpower or give us more than we ever dreamed of having. The good news is, it's possible to deliberately engineer situations to "manufacture" as much willpower as we need.

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